Moving for Better Balance
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
6 events found.
Fitness
Events
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Mukwonago YMCA +211 more
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Youth Weightlifting Foundations (12-15)
Mukwonago YMCA +77 moreThe Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
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Youth Weightlifting Foundations (12-15)
Mukwonago YMCAThe Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
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Youth Weightlifting Foundations (12-15)
Mukwonago YMCA +2 moreThe Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
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July Social-White Elephant Bingo
Tri County YMCAChristmas in July! Please bring a wrapped gift $5.00 and under for an adult. Test your luck by playing bingo. Everyone leaves with a present! Host: Carrie Gray/Business Admin Director
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Moving for Better Balance
Mukwonago YMCA +211 moreMoving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...