Gymnastics

Skill requirements: run, jump off springboard to mat stack, stick (vault), forward roll dismount (bars); lunge, lever, needle (beam); lunge, lever, teeter-totter and forward roll (floor).

Gymnastics class ideal for beginners.

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

This structured class is designed for students of skill levels to build basic gymnastics skills along with overall balance, coordination, and body awareness. No experience required.