Winter sessions: January 6 – April 27, 2025

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  • Something’s Cooking – Savory Starters

    New Berlin YMCA Wellness Center

    Join us for "Savory Starters," a delightful cooking demo designed to help you prepare fun and festive dishes for the upcoming holiday season! We will whip up easy mulled apple cider, savory mini quiches, and vibrant avocado toast topped with pomegranate salsa. These crowd-pleasing recipes are perfect for entertaining and will add a touch of...

  • Something’s Cooking – Solo Gourmet

    New Berlin YMCA Wellness Center

    Join us for our exciting "Solo Gourmet" cooking demo, where you will take the reins and become your own chef! Guided by our expert nutrition team, you will create stunning dishes, including vibrant avocado tartare, flavorful mini stuffed peppers, and a delicious rotisserie chicken salad with homemade honey mustard dressing. This hands-on experience empowers you...

  • Something’s Cooking – Heart Healthy

    New Berlin YMCA Wellness Center

    Join us for a Heart Health Nutrition Workshop, to learn how to nourish your heart and improve your well-being. Discover heart-healthy foods, essential nutrients, and practical tips for reducing sodium and sugar, while incorporating easy, nutritious meals into your routine. This workshop will provide you with tools to make lasting changes and support your cardiovascular...

  • Something’s Cooking – Mediterranean

    New Berlin YMCA Wellness Center

    Join us for an engaging cooking demo where we will dive into the vibrant tastes of the Mediterranean! We will show you how to prepare flavorful Mediterranean inspired dishes and our team will share tips and tricks to enhance these dishes while keeping them healthy and delicious. You will be able to sample everything that...

  • Something’s Cooking – Balanced Breakfast

    New Berlin YMCA Wellness Center

    A nutritionally balanced breakfast can give your day a healthy start, help you focus, keep you energized, control your urge to snack and support digestion. Join our nutrition team as we prepare a variety of breakfast foods that supply plenty of protein, complex carbohydrates and healthy fats to ensure a great start to your day!...

  • Something’s Cooking – Summer Grilling

    New Berlin YMCA Wellness Center

    Join us for a healthier take on backyard grilling with bold flavors and feel-good ingredients. Discover delicious recipes made with lean proteins, fresh fruits, and colorful veggies—so you can keep the fun, flavor, and flame while still loving every bite.