Winter sessions: January 6 – April 27, 2025

FALL 1 SESSION

SEPTEMBER 2 – OCTOBER 26, 2025

Online Member Registration: Opens Mon, Aug 4
Online Program Participant Registration: Opens Mon, Aug 11

FALL 2 SESSION

OCTOBER 27 – DECEMBER 21, 2025

Online Member Registration: Opens Mon, Sept 29
Online Program Participant Registration: Opens Mon, Oct 6

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Moving for Better Balance

Moving for Better Balance

Mukwonago YMCA

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +66 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Something’s Cooking – Freeze and Feast

New Berlin YMCA Wellness Center

Join us for "Freeze and Feast," an engaging cooking demo where you will learn the secrets of batch cooking and freezer-friendly meals! Together, we will create delicious freezer-stuffed peppers and...

CR Maintenance Program

CR Maintenance Program

West Suburban YMCA

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...

CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...

Moving for Better Balance

West Suburban YMCA +24 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

West Suburban YMCA +24 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

West Suburban YMCA +18 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

West Suburban YMCA +31 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...