CR Maintenance Program
West Suburban YMCAOptimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
6 events found.
Events
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Junior Open Gymnastics Gym (0-5) – Copy
Waukesha YMCAChildren walking to ages 5 years old can explore the both our preschool gymnastics cetner and main gym, practice skills, and enjoy free play in a fun, supervised environment. For...
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Moving for Better Balance
West Suburban YMCAMoving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
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Moving for Better Balance
New Berlin YMCA Wellness CenterMoving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
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Swim League (6-16)
Waukesha YMCAYouth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
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Cross Country (Grades 1 & Up)
Waukesha YMCAYouth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run...