AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
This structured class is designed for students of skill levels to build basic gymnastics skills along with overall balance, coordination, and body awareness. No experience required.
"Water Stamina & Stroke Introduction: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Students that are more advanced will develop stroke technique in front and back crawl and...
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program's safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...
Join us in the Aerobic Room for Fall Prevention Week with our Video Day 5! Learning how to safely get off the floor.
