Winter sessions: January 6 – April 27, 2025

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  • Moving for Better Balance

    Moving for Better Balance
    Tri County YMCA

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program's safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

  • Tae Kwon Do (4-7)

    Tae Kwon Do (4-7)
    Mukwonago YMCA

    Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Our progressive programs teach proper techniques, self-defense awareness, and practical application.

  • Tae Kwon Do Beginner (6+)

    Tae Kwon Do Beginner (6+)
    Waukesha YMCA

    Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Our progressive programs teach proper techniques, self-defense awareness, and practical application.

  • Tae Kwon Do (8+)

    Tae Kwon Do (8+)
    Mukwonago YMCA

    Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Martial Arts programs improve much more than kicks, punches, and throws.