Winter sessions: January 6 – April 27, 2025

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  • Moving for Better Balance

    Southwest YMCA

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program's safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

  • Moving for Better Balance

    Southwest YMCA +115 more

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program's safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

  • Moving for Better Balance

    Moving for Better Balance
    Tri County YMCA

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program's safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

  • Moving for Better Balance

    Moving for Better Balance
    New Berlin YMCA Wellness Center

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program's safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

  • Mini Stars (4-5) Director Approval Needed

    Waukesha YMCA

    Formly Hot Shots. Director approval required. For students ages 4 & 5 years old focuses on building basic gymnastics skills along with overall balance, coordination, and body awareness in a faster pace environment. Children will explore school-aged equipment in a structured, challenging environment to prepare students for school-aged classes.