Join us for a farm-to-table cooking demonstration! After a trip to the New Berlin Farmer’s Market for fresh, seasonal ingredients from local vendors, our nutrition team will prepare delicious, quick and easy recipes. You will learn about local produce and what is currently in-season and get to sample featured recipes.
Take the stress out of busy weeknight dinners with easy, family-friendly freezer meals! Participants will learn how to prepare meals ahead of time, package them for the freezer, and safely thaw and cook them when needed. We?ll demonstrate simple techniques for saving time, reducing food waste, and keeping homemade meals on hand for those nights...
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.
