The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Introductory level ballet class which includes warm up exercises, ballet barre work and learning ballet skills and steps. Learn to combine ballet steps set to music!

Introductory level ballet class which includes warm up exercises, ballet barre work and learning ballet skills and steps. Learn to combine ballet steps set to music!

Introductory level ballet class which includes warm up exercises, ballet barre work and learning ballet skills and steps. Learn to combine ballet steps set to music!

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

Introduction of basic but fun jazz dance movies and techniques. Learn a mini jazz dance set to upbeat music!

Introduction of basic but fun jazz dance movies and techniques. Learn a mini jazz dance set to upbeat music!

Introduction of basic but fun jazz dance movies and techniques. Learn a mini jazz dance set to upbeat music!

"Water Stamina & Stroke Introduction: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Students that are more advanced will develop stroke technique in front and back crawl and...

"Water Stamina & Stroke Introduction: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Students that are more advanced will develop stroke technique in front and back crawl and...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The programs safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The programs safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The programs safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Skill requirements: backward roll, handstand, cartwheel, front support, casting.

Skill requirements: backward roll, handstand, cartwheel, front support, casting.

"Water Discovery: introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Ages 6 months to 3 years."

"Water Discovery: introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Ages 6 months to 3 years."

Water Exploration: Children entering this level should be comfortable in the water, able to respond to verbal cues and jump on land. Parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Ages 1 to 3 years.

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

Each week will introduce dance styles such as ballet, jazz and tap. Students will learn basic elements and foundations while incorporating coordination & fun with age-appropriate music. This class will give students well-rounded dance education & prepare them for next levels of dance classes.

Each week will introduce dance styles such as ballet, jazz and tap. Students will learn basic elements and foundations while incorporating coordination & fun with age-appropriate music. This class will give students well-rounded dance education & prepare them for next levels of dance classes.

Each week will introduce dance styles such as ballet, jazz and tap. Students will learn basic elements and foundations while incorporating coordination & fun with age-appropriate music. This class will give students well-rounded dance education & prepare them for next levels of dance classes.

Each week will introduce dance styles such as ballet, jazz and tap. Students will learn basic elements and foundations while incorporating coordination & fun with age-appropriate music. This class will give students well-rounded dance education & prepare them for next levels of dance classes.

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

Water Exploration: Children entering this level should be comfortable in the water, able to respond to verbal cues and jump on land. Parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Ages 1 to 3 years.

Introduction to the game of baseball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.

Introduction to the game of baseball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.

Introduction to the game of baseball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.

Must have completed at least one year of Beginning Ballet or prior teacher authorization. This class develops further ballet skills, while learning more advanced ballet steps and combinations.

Must have completed at least one year of Beginning Ballet or prior teacher authorization. This class develops further ballet skills, while learning more advanced ballet steps and combinations.

Must have completed at least one year of Beginning Ballet or prior teacher authorization. This class develops further ballet skills, while learning more advanced ballet steps and combinations.

Gymnastics class ideal for beginners.

Gymnastics class ideal for beginners.

Gymnastics class ideal for beginners.

Gymnastics class ideal for beginners.

Must have completed at least one year of Beginning Ballet or prior teacher authorization. This class develops further ballet skills, while learning more advanced ballet steps and combinations.

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

Practices will focus on further developing the foundational baseball skills learned in toddler and preschool classes. Players will attempt to hit a ball pitched by the coach. If unsuccessful more than three times in a row a tee, may be used instead. Players should bring a glove, but the rest of the equipment will be...

Practices will focus on further developing the foundational baseball skills learned in toddler and preschool classes. Players will attempt to hit a ball pitched by the coach. If unsuccessful more than three times in a row a tee, may be used instead. Players should bring a glove, but the rest of the equipment will be...

Practices will focus on further developing the foundational baseball skills learned in toddler and preschool classes. Players will attempt to hit a ball pitched by the coach. If unsuccessful more than three times in a row a tee, may be used instead. Players should bring a glove, but the rest of the equipment will be...

Practices will focus on further developing the foundational baseball skills learned in toddler and preschool classes. Players will attempt to hit a ball pitched by the coach. If unsuccessful more than three times in a row a tee, may be used instead. Players should bring a glove, but the rest of the equipment will be...

"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."

Fun, energetic tap class! Students will gain understanding in rhythm, tempos, tap accents & counting while learning various tap steps, and combinations set to music.

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...

Advance dance combo must have prior teacher authorization for registration. Fast paced, high intensity class with complex curriculum in ballet, jazz, tap and lyrical.

Advance dance combo must have prior teacher authorization for registration. Fast paced, high intensity class with complex curriculum in ballet, jazz, tap and lyrical.

Advance dance combo must have prior teacher authorization for registration. Fast paced, high intensity class with complex curriculum in ballet, jazz, tap and lyrical.

Come kick it! Join us for Shotokan Karate! Kids will learn the basic moves of this martial arts all while gaining confidence and learning respect, patience, and self-control. Taught by an instructor with 20 years of experience, don't miss this great opportunity for your kids to learn some self-defense and have some fun doing it!

Come kick it! Join us for Shotokan Karate! Kids will learn the basic moves of this martial arts all while gaining confidence and learning respect, patience, and self-control. Taught by an instructor with 20 years of experience, don't miss this great opportunity for your kids to learn some self-defense and have some fun doing it!

Come kick it! Join us for Shotokan Karate! Kids will learn the basic moves of this martial arts all while gaining confidence and learning respect, patience, and self-control. Taught by an instructor with 20 years of experience, don't miss this great opportunity for your kids to learn some self-defense and have some fun doing it!

Toddlers explore movement and gymnastics while using fun props and gymnastics equipment. A transition to on-my-own classes.

Toddlers explore movement and gymnastics while using fun props and gymnastics equipment. A transition to on-my-own classes.

Introduction to gymnastics and movement. Must be potty trained.

Introduction to gymnastics and movement. Must be potty trained.

Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.

Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.

Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.

Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.

Join your fellow members for a chance to swap, share, and discover new stories! This book exchange is a great way to connect with fellow book lovers. Join us in the lobby and discover the joy of exchanging books, sparking conversations, and building relationships.

Join your fellow members for a chance to swap, share, and discover new stories! This book exchange is a great way to connect with fellow book lovers. Join us in the lobby and discover the joy of exchanging books, sparking conversations, and building relationships.

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Gymnastics class ideal for beginners.

Gymnastics class ideal for beginners.

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

Get a body and mind work out as you explore the fundamental steps of Ballet and Jazz, combining movement and rhythm to explore different styles and techniques of all the basics.

Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...

Get a body and mind work out as you explore the fundamental steps of Ballet and Jazz, combining movement and rhythm to explore different styles and techniques of all the basics.

This class is designed for children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:3.

This class is designed for children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:3.

Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.

Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.

Youth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run in scheduled meets with other local YMCAs. Meet schedule TBA. YMCA staff and volunteers coach our teams in skill improvement, while leading them in character...

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

Prior teacher authorization. Fast paced, high intensity class with complex curriculum exploring tap technique, rhythm and combinations. (Additional class is offered on Friday. Registration for both classes is encouraged but not required.)

Prior teacher authorization. Fast paced, high intensity class with complex curriculum exploring tap technique, rhythm and combinations. (Additional class is offered on Friday. Registration for both classes is encouraged but not required.)

Prior teacher authorization. Fast paced, high intensity class with complex curriculum exploring tap technique, rhythm and combinations. (Additional class is offered on Friday. Registration for both classes is encouraged but not required.)

Introduction to the game of basketball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.

Introduction to the game of basketball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.

Practices will focus on further developing the foundational basketball skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.

Practices will focus on further developing the foundational basketball skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.

Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...

Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...

Skill requirements: backward roll, handstand, cartwheel, front support, casting.

Skill requirements: backward roll, handstand, cartwheel, front support, casting.

INSTRUCTOR APPROVAL NEEDED. Class focuses on building strength in dancer’s feet, ankles and core for a solid foundation of balance and control for pointe dancing. Pre-pointe students work alongside current pointe students, refining techniques to safely execute steps and combinations to support overall body stamina. Soft ballet shoes are required for every student. Pointe shoes...

INSTRUCTOR APPROVAL NEEDED. Class focuses on building strength in dancer’s feet, ankles and core for a solid foundation of balance and control for pointe dancing. Pre-pointe students work alongside current pointe students, refining techniques to safely execute steps and combinations to support overall body stamina. Soft ballet shoes are required for every student. Pointe shoes...

INSTRUCTOR APPROVAL NEEDED. Class focuses on building strength in dancer’s feet, ankles and core for a solid foundation of balance and control for pointe dancing. Pre-pointe students work alongside current pointe students, refining techniques to safely execute steps and combinations to support overall body stamina. Soft ballet shoes are required for every student. Pointe shoes...

INSTRUCTOR APPROVAL NEEDED. Class focuses on building strength in dancer’s feet, ankles and core for a solid foundation of balance and control for pointe dancing. Pre-pointe students work alongside current pointe students, refining techniques to safely execute steps and combinations to support overall body stamina. Soft ballet shoes are required for every student. Pointe shoes...

INSTRUCTOR APPROVAL NEEDED. Class focuses on building strength in dancer’s feet, ankles and core for a solid foundation of balance and control for pointe dancing. Pre-pointe students work alongside current pointe students, refining techniques to safely execute steps and combinations to support overall body stamina. Soft ballet shoes are required for every student. Pointe shoes...

INSTRUCTOR APPROVAL NEEDED. Class focuses on building strength in dancer’s feet, ankles and core for a solid foundation of balance and control for pointe dancing. Pre-pointe students work alongside current pointe students, refining techniques to safely execute steps and combinations to support overall body stamina. Soft ballet shoes are required for every student. Pointe shoes...

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.

Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

Discover gymnastics with your child. Parent guided, teacher structured.

Toddlers explore movement and gymnastics while using fun props and gymnastics equipment. A transition to on-my-own classes.

Toddlers explore movement and gymnastics while using fun props and gymnastics equipment. A transition to on-my-own classes.

Toddlers explore movement and gymnastics while using fun props and gymnastics equipment. A transition to on-my-own classes.

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The programs safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The programs safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The programs safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The programs safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The programs safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

"Water Discovery: introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Ages 6 months to 3 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Discovery: introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Ages 6 months to 3 years."

Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.

Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.

Water Exploration: Children entering this level should be comfortable in the water, able to respond to verbal cues and jump on land. Parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Ages 1 to 3 years.

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

Water Exploration: Children entering this level should be comfortable in the water, able to respond to verbal cues and jump on land. Parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Ages 1 to 3 years.

Youth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run in scheduled meets with other local YMCAs. Meet schedule TBA. YMCA staff and volunteers coach our teams in skill improvement, while leading them in character...

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."

"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."

Ignite your child's love for lacrosse with our fun filled program! Designed for youth, our skilled coaches focus on fundamental skills in a supportive environment. From cradling to shooting, they'll learn while having a blast.

Ignite your child's love for lacrosse with our fun filled program! Designed for youth, our skilled coaches focus on fundamental skills in a supportive environment. From cradling to shooting, they'll learn while having a blast.

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."

"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.

This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during off season. To enroll in this class, participants must be able to swim at least 50-100 yards of two or more of the following strokes:...

This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during off season. To enroll in this class, participants must be able to swim at least 50-100 yards of two or more of the following strokes:...

This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during off season. To enroll in this class, participants must be able to swim at least 50-100 yards of two or more of the following strokes:...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

This class is designed for preschool aged children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:3.

This class is designed for preschool aged children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:3.

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

Skill requirements: backward roll, handstand, cartwheel, front support, casting.

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

Skill requirements: backward roll, handstand, cartwheel, front support, casting.

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.

Skill requirements: backward roll, handstand, cartwheel, front support, casting.

This class introduces young children to the fundamentals of ballet in a fun and engaging way, developing foundational skills. There is a focus on basic ballet concepts, vocabulary, and etiquette, while also encouraging creativity, musicality, and coordination.  

This class introduces young children to the fundamentals of ballet in a fun and engaging way, developing foundational skills. There is a focus on basic ballet concepts, vocabulary, and etiquette, while also encouraging creativity, musicality, and coordination.  

This class introduces young children to the fundamentals of ballet in a fun and engaging way, developing foundational skills. There is a focus on basic ballet concepts, vocabulary, and etiquette, while also encouraging creativity, musicality, and coordination.  

Have fun and practice foot-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, and kick in a soccer setting.

Have fun and practice foot-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, and kick in a soccer setting.

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."

This class is designed for children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:3.

This class is designed for children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:3.