Candlelit Yoga
Join Melissa during Active Aging Week as she helps you to relax and recharge with candlelit yoga. Enjoy a calming practice that promotes flexibility, balance, and mindfulness.
6 events found.
New Berlin YMCA Wellness Center
Events at this venue
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New Berlin YMCA Wellness Center
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Brunch
New Berlin YMCA Wellness CenterStart your morning with good food and great company. Join us for a casual potluck style brunch where you can connect with others and enjoy a welcoming, social atmosphere. Sign-up for the item you plan to bring at the front desk. Location: Lobby
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October FOREVERWELL Orientation
New Berlin YMCA Wellness CenterThe ForeverWell Orientation is designed to welcome and empower new YMCA members ages 55+ by providing the tools, confidence, and support they need to thrive in their wellness journey. This interactive 60-minute session ensures participants feel comfortable, capable, and connected from day one. What to Expect Equipment introduction: Learn how to safely turn on and...
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Cardio Drumming
New Berlin YMCA Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout. Using an exercise ball, drumsticks, and the floor, cardio drumming turns keeping a rhythm into a workout you won't want to stop. Cost: $5
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Birthday Bash Social
New Berlin YMCA Wellness CenterCelebrate the month's birthdays with us! Enjoy treats, social time, and a chance to recognize and connect with fellow members in a fun, festive setting. Location: Lobby
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November FOREVERWELL Orientation
New Berlin YMCA Wellness CenterThe ForeverWell Orientation is designed to welcome and empower new YMCA members ages 55+ by providing the tools, confidence, and support they need to thrive in their wellness journey. This interactive 60-minute session ensures participants feel comfortable, capable, and connected from day one. What to Expect Equipment introduction: Learn how to safely turn on and...