6 events found.
Southwest YMCA
Events at this venue
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Open Swim, 4 Lap Lanes
Southwest YMCA -
Open Swim
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Open Gym
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Healthy Living Purple
Southwest YMCAHelps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.