Event Series CR Maintenance Program

CR Maintenance Program

Tri County YMCA

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Event Series Home School Gym Class (5-14)

Home School Gym Class (5-14)

Tri County YMCA

Home School Gym Class will provide an opportunity to kids seeking academic achievement from home, the chance to get into a gym and work on fitness, health, and teamwork. Games will vary each week in order to introduce different sports and games to the children.