Healthy Posture – National Senior Health & Wellness Day
Celebrate National Senior Health & Wellness Day with us as we focus on moving and feeling your best! We?re excited to welcome Kelly from House Call Chiro, who will be...
APRIL 27 – JUNE 14, 2026
Online Member Registration: Opens Mon, March 30
Online Program Participant Registration: Opens Mon, April 6
JULY 20 – AUGUST 23, 2026
Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25
Celebrate National Senior Health & Wellness Day with us as we focus on moving and feeling your best! We?re excited to welcome Kelly from House Call Chiro, who will be...
Chair Boxing is an amazing, low impact class that works your whole body and strengthens your heart. Get ready to punch, twist, and box within timed ?rounds? and active rests...
Celebrate National Senior Health & Wellness Day with an engaging and practical session focused on building lifelong healthy nutrition habits. Learn simple, realistic strategies to fuel your body for energy,...
Join us in the conference room for a special presentation with Diana from ProHealth Care as she shares important information about medications and how they can impact fall risk. As...
Join us for an engaging and informative balance and fall-prevention presentation designed to support safety and confidence in everyday movement. The session will begin with a brief, balance assessment using...
: Unwind, get creative, and connect at our Paint & Sip event! Join us for a fun and relaxing experience where you?ll be guided step-by-step in creating your own masterpiece?no...
Enjoy some fresh air and friendly competition with Outdoor Cornhole! Grab a partner, toss a few bags, and connect with others while spending time outside at the Y.
Celebrate National Senior Health & Wellness Day with a refreshing Outdoor Tai Chi session. This gentle, low-impact practice combines slow, flowing movements with mindful breathing to improve balance, flexibility, coordination,...
Description :Join us for a friendly game of Cornhole in the conference room. This classic backyard game is a fun way to stay active, improve coordination, and connect with others....
Join us for an engaging and informative balance and fall-prevention presentation designed to support safety and confidence in everyday movement. The session will begin with a brief, balance assessment using...
Celebrate National Senior Health & Wellness Day with our Community Potluck Social! Bring a favorite dish to share and enjoy an afternoon of delicious food, laughter, and connection with friends...
Take advantage of a complimentary InBody Assessment during Senior Health and Wellness Day! This quick and non-invasive scan provides valuable insights into your body composition, including muscle mass, body fat,...
Join Linda Saafir, Cindy Kidd, and Sarah Feldman for this movement based workshop where we will. Understand core anatomy and learn how to activate core muscles while: Standing, Chair-sitting &...
Turn down the lights and turn up the glow! This special Glow Yoga session adds a fun, vibrant twist to your regular practice for just $5. Yoga can be performed...
We feel birthdays are a something to be celebrated and we want to help our members feel extra special. Come celebrate all May birthdays with cake, laughter, and festive cheer!...
Join us for an informative session with Heritage Senior Living as we explore the senior living continuum of care. Learn about the different types of senior living options?from independent living...
Get your heart pumping with our Cardio Mix Group Exercise Class! This fun and energizing workout combines a variety of cardio movements designed to improve endurance, boost energy, and keep...
Work together, think fast, and solve the clues in Escape the Studio. Teams will have 30-minute time slots to crack puzzles and “escape” before time runs out.
Work together, think fast, and solve the clues in Escape the Studio. Teams will have 30-minute time slots to crack puzzles and “escape” before time runs out.
Work together, think fast, and solve the clues in Escape the Studio. Teams will have 30-minute time slots to crack puzzles and “escape” before time runs out.
Practice together as a team throughout the season and compete against teams from surrounding YMCAs at our Regional Track Meet. At the Regional and Final Track Meets, girls and boys...
Practice together as a team throughout the season and compete against teams from surrounding YMCAs at our Regional Track Meet. At the Regional and Final Track Meets, girls and boys...
Practice together as a team throughout the season and compete against teams from surrounding YMCAs at our Regional Track Meet. At the Regional and Final Track Meets, girls and boys...
Practice together as a team throughout the season and compete against teams from surrounding YMCAs at our Regional Track Meet. At the Regional and Final Track Meets, girls and boys...