YROX – Personal Training & Competition
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200...
SUMMER 2 SESSION
JUNE 20 – AUGUST 23, 2026
Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25
FALL 1 SESSION
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
19 events found.
Events for September 8, 2026
YROX – Personal Training & Competition
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200...
YROX – Personal Training & Competition
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200...
YROX – Personal Training & Competition
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200...
Cross Country (Grades 1 & Up)
Southwest YMCAYouth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run...
YROX – Personal Training & Competition
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200 meters of running and 8 functional fitness stations standing between you and the finish line. Race against the clock, test your endurance, and compete for...
YROX – Personal Training & Competition
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200 meters of running and 8 functional fitness stations standing between you and the finish line. Race against the clock, test your endurance, and compete for...
YROX – Personal Training & Competition
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200 meters of running and 8 functional fitness stations standing between you and the finish line. Race against the clock, test your endurance, and compete for...
CR Maintenance Program
West Suburban YMCAOptimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
September Birthday Party
Come celebrate with all those who have a September birthday!
Cross Country (Grades 1 & Up)
West Suburban YMCAYouth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run...
September FOREVERWELL Orientation
The ForeverWell Orientation is designed to welcome and empower new YMCA members ages 55+ by providing the tools, confidence, and support they need to thrive in their wellness journey. This interactive 60-minute session ensures participants feel comfortable, capable, and connected from day one. What to Expect Equipment introduction: Learn how to safely turn on and...
September FOREVERWELL Orientation
"The ForeverWell Orientation is designed to welcome and empower new YMCA members ages 55+ by providing the tools, confidence, and support they need to thrive in their wellness journey. This interactive 60-minute session ensures participants feel comfortable, capable, and connected from day one. What to Expect Equipment introduction: Learn how to safely turn on and...
Youth Weightlifting Foundations
Mukwonago YMCAThe Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Swim League (6-16)
Mukwonago YMCAYouth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
YROX – Personal Training & Competition
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200 meters of running and 8 functional fitness stations standing between you and the finish line. Race against the clock, test your endurance, and compete for...
Swim League (6-16)
Mukwonago YMCAYouth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Swim League (Ages 6-16)
Tri County YMCAYouth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Swim League (6-16)
Southwest YMCAYouth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...