7 events found.
Notice
No events scheduled for August 16, 2026.
Notice
No events scheduled for August 17, 2026.
Notice
No events scheduled for August 21, 2026.
Notice
No events scheduled for August 22, 2026.
Week of Events
Sunday, August 16, 2026
No events on this day.
Monday, August 17, 2026
No events on this day.
Tuesday, August 18, 2026
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August 18, 2026 -Youth Athletic Performance (8-12)
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August 18, 2026 -Youth Weightlifting Foundations (12-15)
Youth Athletic Performance (8-12)
This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Wednesday, August 19, 2026
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
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August 19, 2026 -Youth Weightlifting Foundations (12-15)
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations (12-15)
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Thursday, August 20, 2026
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August 20, 2026 -Youth Athletic Performance (8-12)
Youth Athletic Performance (8-12)
This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...
Friday, August 21, 2026
No events on this day.
Saturday, August 22, 2026
No events on this day.