Gymnastics

Skill requirements: run, jump up to vault table, handstand fall flat on mat stack (vault); kickover (bars), low beam teeter-totter (beam); vertical handstand and cartwheel (floor).

Director approval REQUIRED. For students ages 6-18 approved to enroll from our Girls Level 2-3 classes. This class is a faster paced environment, with attention to technique and details. Students will build on fundamental skills previously learned, and put skills together to demonstrate routines on vault, bars, beam, and floor.

Skill requirements: run, jump to handstand on table trainer (vault); 1 cast, straight arm back-hip circle (bars); 3/4 handstand and side handstand dismount (beam); round-off rebound and handstand, fall to bridge (floor).

Skill requirements: run, jump to handstand, fall flat on low mat stack (vault); pull-over and spotted back-hip circle (bars); high beam teeter-totter and spotted side handstand dismount (beam); round-off and backbend, kickover (floor).

Skill requirements: run, jump up to vault table, handstand fall flat on mat stack (vault); kickover (bars), low beam teeter-totter (beam); vertical handstand and cartwheel (floor).

Director approval REQUIRED. For students ages 6-18 approved to enroll from our Girls Level 4-5 classes or Shining Stars group. This class is a faster paced environment, with attention to technique and details. Students will build on skills previously learned in Shining Stars, and put skills together to demonstrate routines on vault, bars, beam, and...