Gymnastics

Formly Hot Shots. Director approval required. For students ages 4 & 5 years old focuses on building basic gymnastics skills along with overall balance, coordination, and body awareness in a faster pace environment. Children will explore school-aged equipment in a structured, challenging environment to prepare students for school-aged classes.

Introduction to gymnastics and movement.

Director approval REQUIRED. For students ages 6-18 approved to enroll from our Girls Level 2-3 classes. This class is a faster paced environment, with attention to technique and details. Students will build on fundamental skills previously learned, and put skills together to demonstrate routines on vault, bars, beam, and floor.

Co-ed. Little or no gymnastics experience is required. Student learn foundational gymnastics shapes and skills.

Skill requirements: run, jump off springboard to mat stack, stick (vault), forward roll dismount (bars); lunge, lever, needle (beam); lunge, lever, teeter-totter and forward roll (floor).