Winter sessions: January 6 – April 27, 2025

SPRING SESSION: APRIL 28 – JUNE 15, 2025

SPRING SESSION

Online Member Registration: Opens Mon, Mar 31
Online Program Participant Registration: Opens Mon, Apr 7

SUMMER SESSION: JUNE 16 – August 24, 2025

SUMMER SESSION

Online Member Registration: Opens Mon, May 19
Online Program Participant Registration: Opens Mon, May 26

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Senior Social: Senior Card Club

Mukwonago YMCA

Looking for a fun way to stay active and social? Come play your favorite card games at our senior card club! Whether you’re a beginner or an experienced player, our welcoming group offers a chance to connect with others and enjoy some friendly competition. Any and all card games welcomed!

Event Series CR Maintenance Program

CR Maintenance Program

West Suburban YMCA

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Senior Social: Senior Health and Fitness Day

Mukwonago YMCA

Stay young, healthy, and flexible by enjoying and celebrating National Senior Health & Fitness Day! Whether you’re a senior yourself or you have one in your life, this day acts as a perfect reminder and motivator to enjoy the benefits that exercise and good health offer. Outdoor Tai Chi Class: 12:00-12:45pm Outdoor Pickleball Games: 1:00-3:00...

Senior Social: Senior Card Club

Mukwonago YMCA

Looking for a fun way to stay active and social? Come play your favorite card games at our senior card club! Whether you’re a beginner or an experienced player, our welcoming group offers a chance to connect with others and enjoy some friendly competition. Any and all card games welcomed!

Fueling Wellness Nutrition Workshop for Senior Health and Fitness

New Berlin YMCA Wellness Center

Join us for a dynamic and informative workshop led by Registered Dietitian, Laurie LaCoursiere. This session is designed to empower seniors with the knowledge and tools they need to make informed dietary choices that support both health and fitness as they age. Learn about changing nutritional needs with age, key nutrients for seniors, meal planning...

Event Series CR Maintenance Program

CR Maintenance Program

West Suburban YMCA

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Event Series CR Maintenance Program

CR Maintenance Program

New Berlin YMCA Wellness Center

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...