Senior Social: Senior Aqua Walking Club
Mukwonago YMCAOur senior walking club will allow you to connect with other Y members and stay physically active by enjoying our current pool.
SPRING SESSION: APRIL 28 – JUNE 15, 2025
SPRING SESSION
Online Member Registration: Opens Mon, Mar 31
Online Program Participant Registration: Opens Mon, Apr 7
SUMMER SESSION: JUNE 16 – August 24, 2025
SUMMER SESSION
Online Member Registration: Opens Mon, May 19
Online Program Participant Registration: Opens Mon, May 26
12 events found.
Healthy living
- Events
- Healthy living
Senior Social: Senior Card Club
Mukwonago YMCALooking for a fun way to stay active and social? Come play your favorite card games at our senior card club! Whether you’re a beginner or an experienced player, our welcoming group offers a chance to connect with others and enjoy some friendly competition. Any and all card games welcomed!
CR Maintenance Program
West Suburban YMCAThe cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
CR Maintenance Program
New Berlin YMCA Wellness CenterThe cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
Senior Social: Senior Book Exchange
Mukwonago YMCAJoin your fellow members for a chance to swap, share, and discover new stories! This book exchange is a great way to connect with fellow book lovers. Join us in the lobby and discover the joy of exchanging books, sparking conversations, and building relationships.
Senior Social: Senior Health and Fitness Day
Mukwonago YMCAStay young, healthy, and flexible by enjoying and celebrating National Senior Health & Fitness Day! Whether you’re a senior yourself or you have one in your life, this day acts as a perfect reminder and motivator to enjoy the benefits that exercise and good health offer. Outdoor Tai Chi Class: 12:00-12:45pm Outdoor Pickleball Games: 1:00-3:00...
Senior Social: Senior Card Club
Mukwonago YMCALooking for a fun way to stay active and social? Come play your favorite card games at our senior card club! Whether you’re a beginner or an experienced player, our welcoming group offers a chance to connect with others and enjoy some friendly competition. Any and all card games welcomed!
Fueling Wellness Nutrition Workshop for Senior Health and Fitness
New Berlin YMCA Wellness CenterJoin us for a dynamic and informative workshop led by Registered Dietitian, Laurie LaCoursiere. This session is designed to empower seniors with the knowledge and tools they need to make informed dietary choices that support both health and fitness as they age. Learn about changing nutritional needs with age, key nutrients for seniors, meal planning...
CR Maintenance Program
West Suburban YMCAThe cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
CR Maintenance Program
New Berlin YMCA Wellness CenterThe cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...
Senior Social: Domino Day
Mukwonago YMCAJoin your fellow YMCA members for fun and engaging afternoon of domino games! Dominoes will be provided, we will encourage you to bring your own.
Senior Social: Board Game Day
Mukwonago YMCA- Join your fellow YMCA members for fun and engaging afternoon of board games! Board games will be provided, we encourage you to bring your own.