Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
SPRING 1 SESSION
MARCH 2 – APRIL 26, 2026
Online Member Registration: Opens Mon, Feb 2
Online Program Participant Registration:Â Opens Mon, Feb 9
14 events found.
Healthy living
Events for March 11, 2026
CR Maintenance Program
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
CR Maintenance Program
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
CR Maintenance Program
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
CR Maintenance Program
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
CR Maintenance Program
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
Moving for Better Balance
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.