CR Maintenance Program
West Suburban YMCAThe cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...
WINTER SESSION 1
Online Member Registration: Opens Mon, Dec 9
Online Program Participant Registration: Opens Mon, Dec 16
WINTER SESSION 2
Online Member Registration: Opens Mon, Feb 3
Online Program Participant Registration:Â Opens Mon, Feb 10
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...
The Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest...
Moving for Better Balance works to improve balance, posture, muscle strength, flexibility, and mobility to enhance overall physical health. The program provides a safe and supportive environment that allows participants...
The Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest...
Moving for Better Balance works to improve balance, posture, muscle strength, flexibility, and mobility to enhance overall physical health. The program provides a safe and supportive environment that allows participants...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...