The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...

Join us at the West Suburban YMCA on Tuesday, May 13th from 9:00-11:30am for a health fair. Master's dietetics students will be onsite from Mount Mary University. Come and learn about nutrition, check your blood pressure, pick up some fresh produce from our hydroponic garden and learn about upcoming programs to support your health.

The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded exercise program for those with cardiovascular disease. Assessments are administered at the beginning and end of the program. A physician's written release is required to...