SUMMER 1 SESSION

JUNE 15 – JULY 19, 2026

Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25

SUMMER 2 SESSION

JUNE 20 – AUGUST 23, 2026

Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25

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  • YROX Introduction & Demo Class (18+)

    Tri County YMCA

    Ready to take on a new fitness challenge? Join us on July 13 to learn all about YROX, an exciting new fitness program coming soon to the YMCA of Greater Waukesha County. Be among the first to experience YROX as we introduce the competition format, showcase featured stations and challenges, and provide a live demonstration...

  • Youth Athletic Performance (8-12)

    Youth Athletic Performance (8-12)
    Mukwonago YMCA

    This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

  • Youth Weightlifting Foundations (12-15)

    Youth Weightlifting Foundations (12-15)
    Mukwonago YMCA

    The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition. 

  • Youth Weightlifting Foundations (12-15)

    Mukwonago YMCA

    The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â