Fall session:

FALL 1

AUGUST 31 – OCTOBER 25

Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration: Opens Mon, Aug 10

FALL 2

OCTOBER 26 – DECEMBER 20

Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration: Opens Mon, Oct 3

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  • New Member Q & A

    West Suburban YMCA

    Join us for our New Member Q&A, designed to help you make the most of your Y membership! You'll meet other new members and Y staff, ask questions, and learn more about our programs and services. We'll also show you how to use our website and mobile app to register for group exercise classes, track...

  • Teen Night (13-17)

    West Suburban YMCA

    A Friday evening program for teens ages 13-17. Participants connect with friends, enjoy activities, and have fun in a safe, supervised space from 5:30 - 8:00 PM.

  • Youth Night (6-12)

    West Suburban YMCA

    A Saturday evening program for children ages 6-12. Participants enjoy a mix of games, activities, and social time from 6:00 - 8:00 PM in a safe, supervised environment.

  • Youth Athletic Performance (8-12)

    Youth Athletic Performance (8-12)
    Mukwonago YMCA

    This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...

  • Youth Weightlifting Foundations

    Youth Weightlifting Foundations
    Mukwonago YMCA

    The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition. 

  • Youth Weightlifting Foundations

    Mukwonago YMCA

    The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â