AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
No events on this day.
This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...
This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...
Come celebrate with all those who have a November birthday - wear your Packer gear!
Join us this November for an informative and supportive FOREVERWELL Social Event sponsored by Humana in the Conference Room! As the seasons change and the days become shorter, it’s important to take care of our mental and emotional well-being. This engaging PowerPoint presentation will explore Seasonal Depression, including common signs and symptoms, and practical ways...
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Join us for card games, coffee & conversations, a relaxed get-together filled with friendly play and warm drinks. Enjoy classic card games, good company, and easygoing conversations. It?s the perfect way to unwind, connect, and have a little fun.
Children walking to ages 5 years old can explore the both our preschool gymnastics cetner and main gym, practice skills, and enjoy free play in a fun, supervised environment. For safety children must be within arms reach of an adult (16+)
The FOREVERWELL® Orientation is designed to welcome and empower new YMCA members ages 55+ by providing the tools, confidence, and support they need to thrive in their wellness journey. This interactive 60 minute session ensures participants feel comfortable, capable, and connected from day one. What to Expect · Equipment introduction: Learn how to safely turn...
Kids can explore the main gym, practice skills, and enjoy free play in a fun, supervised environment. Participants ages 6-7 must have an adult (16+) actively supervising in the gymnastics area. Children ages 8 and up may participate independently.
No events on this day.