AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Youth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run in scheduled meets with other local YMCAs. Meet schedule TBA. YMCA staff and volunteers coach our teams in skill improvement, while leading them in character...
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Introduction to the game of basketball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
Introduction to the game of baseball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
This is a parent and child class intended for one child and one parent or guardian. Have fun and practice foot-eye coordination. Individual and team skills will help your child learn how to run, jump, balance and kick in a soccer setting.
Introduction to the game of baseball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.
Learn the rules and basics of pickleball including serving, and volleying. Participants can expect to participate in drills and play against their peers. We recommend wearing basketball shoes, or athletic tennis shoes. Pickleball equipment will be provided by the YMCA, but participants may bring their own paddle. This course will take place indoors.
Practices will focus on further developing the foundational basketball skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
Have fun with this gym-time classic. We use sting-proof dodgeballs. The session will include creating goals and working in teams, which leads into various styles of the game.
Practices will focus on further developing the foundational flag football skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Have fun and practice foot-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, and kick in a soccer setting.
Practices will focus on further developing the foundational basketball skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
Introduction to the game of basketball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
This program focuses on the athlete?s speed and agility and will incorporate the essentials of speed training. The program is geared toward athletes who want to improve their sports performance with drills that will help with speed and agility while helping increase stamina and endurance.
Join us for a fun and active Pickleball Skills Class designed for all experience levels! Whether you're just getting started or looking to refine your technique, this class focuses on fundamentals like serving, volleying, footwork, and game strategy. Led by an experienced instructor, you'll build confidence, improve your skills, and enjoy great social play in...
Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Martial Arts programs improve much more than kicks, punches, and throws.
Practices will focus on further developing the foundational soccer skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
