CR Maintenance Program
New Berlin YMCA Wellness CenterOptimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
MARCH 2 – APRIL 26, 2026
Online Member Registration: Opens Mon, Feb 2
Online Program Participant Registration: Opens Mon, Feb 9
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Celebrate PI Day a little early with a slice of pie and a light-hearted round of the PI Card Game. It’s a fun, no-pressure way to enjoy a sweet treat,...
Join us for an engaging cooking demo where we will dive into the vibrant tastes of the Mediterranean! We will show you how to prepare flavorful Mediterranean inspired dishes and...
Cardio drumming takes a simple movement, drumming, and turns it into a full-body workout. Using an exercise ball, drumsticks, and the floor, cardio drumming turns keeping a rhythm into a...
Cardio drumming takes a simple movement, drumming, and turns it into a full-body workout. Using an exercise ball, drumsticks, and the floor, cardio drumming turns keeping a rhythm into a...
We feel birthdays are a something to be celebrated and we want to help our members feel extra special. Come celebrate all March birthdays with cake, laughter, and festive cheer!...