CR Maintenance Program
West Suburban YMCAOptimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
6 events found.
Events
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Let’s Prevent Falls
Southwest YMCAHappy Fall Prevention Week! Join us as we talk about falls and how we can prevent them.
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Fall Prevention Week : Movement = Medicine : Video Day 2
Waukesha YMCAJoin us in the Aerobic Room for Fall Prevention Week with our Video Day 2! Learning about center of gravity
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Cross Country (Grades 1 & Up)
Southwest YMCAYouth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run in scheduled meets with other local YMCAs. Meet schedule TBA. YMCA staff and volunteers coach our teams in skill improvement, while leading them in character...
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Swim League (6-16)
Mukwonago YMCAYouth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...
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Swim League (6-16)
Mukwonago YMCAYouth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...