AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Free Inbody Scans to get a better idea of your body?s composition!
Discover how strength training can help improve balance, build muscle, increase bone health, and make everyday activities easier. Carol will share why it's never too late to start getting stronger.
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit...
Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing...
This structured class is designed for students of skill levels to build basic gymnastics skills along with overall balance, coordination, and body awareness. No experience required.
