Winter sessions: January 6 – April 27, 2025

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  • Moving for Better Balance

    Moving for Better Balance
    Southwest YMCA

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

  • Moving for Better Balance

    Moving for Better Balance
    Mukwonago YMCA

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

  • Healthy Habits

    Mukwonago YMCA +180 more

    Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...

  • Healthy Habits

    Mukwonago YMCA +4 more

    Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...

  • Healthy Habits

    Healthy Habits
    Mukwonago YMCA

    Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...