Winter sessions: January 6 – April 27, 2025

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  • Healthy Habits

    Mukwonago YMCA +13 more

    Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...

  • Healthy Habits

    Healthy Habits
    Mukwonago YMCA

    Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.

  • Healthy Habits

    Mukwonago YMCA +4 more

    Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.

  • Healthy Habits

    Mukwonago YMCA +180 more

    Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.

  • CR Maintenance Program

    CR Maintenance Program
    West Suburban YMCA

    Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.