SUMMER 2 SESSION

JUNE 20 – AUGUST 23, 2026

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  • Moving for Better Balance

    Moving for Better Balance
    New Berlin YMCA Wellness Center

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program's safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

  • Swim League (6-16)

    Swim League (6-16)
    Mukwonago YMCA

    Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...

  • Youth Weightlifting Foundations

    Mukwonago YMCA

    The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition. 

  • Youth Weightlifting Foundations

    Mukwonago YMCA

    The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition. 

  • Youth Weightlifting Foundations

    Youth Weightlifting Foundations
    Mukwonago YMCA

    The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â