Healthy Habits
Mukwonago YMCAThe Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
JANUARY 5 – MARCH 1, 2026
Online Member Registration: Opens Mon, Dec 8
Online Program Participant Registration: Opens Mon, Dec 15
MARCH 2 – APRIL 26, 2026
Online Member Registration: Opens Mon, Feb 2
Online Program Participant Registration:Â Opens Mon, Feb 9
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.