Moving for Better Balance
West Suburban YMCAMoving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
JUNE 15 – JULY 19, 2026
Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25
JUNE 20 – AUGUST 23, 2026
Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
Youth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...