Moving for Better Balance
Tri County YMCAMoving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
APRIL 27 – JUNE 14, 2026
Online Member Registration: Opens Mon, March 30
Online Program Participant Registration: Opens Mon, April 6
JULY 20 – AUGUST 23, 2026
Online Member Registration: Opens Mon, May 18
Online Program Participant Registration:Â Opens Mon, May 25
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
"Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis...
"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim....
Prior teacher authorization. Fast paced, high intensity class with complex curriculum exploring tap technique, rhythm and combinations. (Additional class is offered on Friday. Registration for both classes is encouraged but...
Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Our progressive programs teach proper techniques, self-defense awareness, and practical application.
Kids can explore the main gym, practice skills, and enjoy free play in a fun, supervised environment. Participants ages 6-7 must have an adult (16+) actively supervising in the gymnastics...