Healthy Habits
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...
6 events found.
Events
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Mukwonago YMCA +4 more
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CR Maintenance Program
West Suburban YMCAOptimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
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October Social-Pumpkin Palooza
Tri County YMCAHappy Halloween! Join us for a scary good time - we'll be playing games and holiday activities. Host: Julie Fullerton/Membership Director
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Moving for Better Balance
West Suburban YMCAMoving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
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Moving for Better Balance
New Berlin YMCA Wellness CenterMoving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
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Swim League (6-16)
Waukesha YMCAYouth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...