Events

Enjoy some fresh air and friendly competition with Outdoor Cornhole! Grab a partner, toss a few bags, and connect with others while spending time outside at the Y.

Celebrate National Senior Health & Wellness Day with a refreshing Outdoor Tai Chi session. This gentle, low-impact practice combines slow, flowing movements with mindful breathing to improve balance, flexibility, coordination, and overall well-being. Practicing outdoors adds the calming benefits of fresh air and nature, helping reduce stress and boost mental clarity. No experience is necessary?movements...

Description :Join us for a friendly game of Cornhole in the conference room. This classic backyard game is a fun way to stay active, improve coordination, and connect with others. Whether you're a seasoned player or trying it for the first time, come enjoy some light competition, laughter, and community.

Join us for an engaging and informative balance and fall-prevention presentation designed to support safety and confidence in everyday movement. The session will begin with a brief, balance assessment using chair support, followed by an educational presentation covering the importance of balance, common fall risks, and related demographic information. Participants will learn practical strategies such...