Moving for Better Balance
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
Join us this August for a creative and uplifting FOREVERWELL Social Event sponsored by Humana in the Conference Room! Spend time painting and decorating kindness rocks with positive messages, cheerful...
This presentation explores strategies for staying active, eating well, maintaining stress and healthy routines.
Celebrate the month's birthdays with us! Enjoy treats, social time, and a chance to recognize and connect with fellow members in a fun, festive setting. Location: Lobby
Cardio drumming takes a simple movement, drumming, and turns it into a full-body workout. Using an exercise ball, drumsticks, and the floor, cardio drumming turns keeping a rhythm into a...
Join us in the lounge for a lively game of Bingo! Enjoy classic bingo with prizes. Bring your friends, relax, and celebrate the season with laughter, great company, and chances...