Healthy Habits
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...
Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit...
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit...
Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic...
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing...
Children walking to ages 5 years old can explore the both our preschool gymnastics cetner and main gym, practice skills, and enjoy free play in a fun, supervised environment. For...