AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Formly Hot Shots. Director approval required. For students ages 4 & 5 years old focuses on building basic gymnastics skills along with overall balance, coordination, and body awareness in a faster pace environment. Children will explore school-aged equipment in a structured, challenging environment to prepare students for school-aged classes.
Formly Hot Shots. Director approval required. For students ages 4 & 5 years old focuses on building basic gymnastics skills along with overall balance, coordination, and body awareness in a faster pace environment. Children will explore school-aged equipment in a structured, challenging environment to prepare students for school-aged classes.
This program focuses on the athlete?s speed and agility and will incorporate the essentials of speed training. The program is geared toward athletes who want to improve their sports performance with drills that will help with speed and agility while helping increase stamina and endurance.
This program focuses on the athlete?s speed and agility and will incorporate the essentials of speed training. The program is geared toward athletes who want to improve their sports performance with drills that will help with speed and agility while helping increase stamina and endurance.
This program focuses on the athlete?s speed and agility and will incorporate the essentials of speed training. The program is geared toward athletes who want to improve their sports performance with drills that will help with speed and agility while helping increase stamina and endurance.
Skill requirements: run, jump up to vault table, handstand fall flat on mat stack (vault); kickover (bars), low beam teeter-totter (beam); vertical handstand and cartwheel (floor).
