Events

Take advantage of a complimentary InBody Assessment during Senior Health and Wellness Day! This quick and non-invasive scan provides valuable insights into your body composition, including muscle mass, body fat,...

Join Linda Saafir, Cindy Kidd, and Sarah Feldman for this movement based workshop where we will. Understand core anatomy and learn how to activate core muscles while: Standing, Chair-sitting &...

Turn down the lights and turn up the glow! This special Glow Yoga session adds a fun, vibrant twist to your regular practice for just $5. Yoga can be performed...

We feel birthdays are a something to be celebrated and we want to help our members feel extra special. Come celebrate all May birthdays with cake, laughter, and festive cheer!...

Join us for an informative session with Heritage Senior Living as we explore the senior living continuum of care. Learn about the different types of senior living options?from independent living...