Moving for Better Balance
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
6 events found.
Events
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Mukwonago YMCA +211 more
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Youth Weightlifting Foundations (12-15)
Mukwonago YMCAThe Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
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BLS (CPR) & First Aid BLENDED – full length
Mukwonago YMCABLS (CPR) & First Aid BLENDED - full length - for non-certified individuals only. The Blended classes are a combination of online self study with online written exam and in-person...
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Little Leapers (3-4)
Waukesha YMCAContinued instruction in gymnastics from Parent N Tot. Preschoolers between 3-4 years old work independently from parents to build balance, coordination, and body awareness while learning foundational gymnastics skills in...
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Girls 3 Gymnastics (6-18)
Waukesha YMCASkill requirements: run, jump up to vault table, handstand fall flat on mat stack (vault); kickover (bars), low beam teeter-totter (beam); vertical handstand and cartwheel (floor).
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Girls 1 Gymnastics (6-10)
Waukesha YMCAGymnastics class ideal for beginners.