Fall session:

FALL 1

AUGUST 31 – OCTOBER 25

Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration: Opens Mon, Aug 10

FALL 2

OCTOBER 26 – DECEMBER 20

Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration: Opens Mon, Oct 3

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  • September FOREVERWELL Orientation

    Southwest YMCA

    The FOREVERWELL® Orientation is designed to welcome and empower new YMCA members ages 55+ by providing the tools, confidence, and support they need to thrive in their wellness journey. This interactive 60 minute session ensures participants feel comfortable, capable, and connected from day one. What to Expect · Equipment introduction: Learn how to safely turn...

  • Preschool Swim Stage 3 & 4 (3-5)

    Preschool Swim Stage 3 & 4 (3-5)
    Mukwonago YMCA

    "Water Stamina & Stroke Introduction: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Students that are more advanced will develop stroke technique in front and back crawl and...

  • Moving for Better Balance

    Moving for Better Balance
    Southwest YMCA

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program's safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...

  • Preschool Swim Stage 2 (3-5)

    Preschool Swim Stage 2 (3-5)
    Mukwonago YMCA

    "Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."