Fall session:

FALL 1

AUGUST 31 – OCTOBER 25

Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration: Opens Mon, Aug 10

FALL 2

OCTOBER 26 – DECEMBER 20

Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration: Opens Mon, Oct 3

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  • Moving for Better Balance

    Moving for Better Balance
    West Suburban YMCA

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program?s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...