Gymnastics 1 (7-14)
Southwest YMCANo previous gymnastics experience required. Introduction to basic gymnastics skills. May have to repeat at this level more than once before moving to Gymnastics 2-3.
JUNE 20 – AUGUST 23, 2026
Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
No previous gymnastics experience required. Introduction to basic gymnastics skills. May have to repeat at this level more than once before moving to Gymnastics 2-3.
Practices will focus on further developing the foundational basketball skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
Participants learn beginning cheerleading, beginning back handsprings, and stunting.
Gymnastics class ideal for beginners.
Skill requirements: run, jump off springboard to mat stack, stick (vault), forward roll dismount (bars); lunge, lever, needle (beam); lunge, lever, teeter-totter and forward roll (floor).
YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters, conquer a workout station, repeat 8 times. That is 3,200 meters of running and 8 functional fitness stations standing between you and the finish line. Race against the clock, test your endurance, and compete for...