AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
This class is designed for teens and adults looking to improve swimming endurance, stroke technique, and overall performance for fitness swimming, long-distance training, and events such as triathlons or duathlons. Participants should be able to swim at least 50?100 yards of two or more of the following strokes: freestyle, backstroke, or breaststroke. Swimmers will work...
Build confidence and self-esteem all while learning this ancient art form. Learn concentration, bully prevention, and self-defense in this traditional program.
"Participants must be able to swim on front and back at least one full length of the pool without hesitation or fear. This class provides a comfortable environment for adults to improve their swimming skills. Participants work on individual goals at their own pace with an instructor. Ages 16 and older."
We're rallying for all volleyball players looking to improve their skills. Each class will focus on fundamentals, while also enjoying game play to implement their skills.
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep quality, and reduce stress.
