Active Aging Week: Aging Happily
Explore practical ways to maintain a positive mindset, healthy habits, and meaningful connections as you age. This engaging session will focus on simple strategies for living a happier, healthier life.
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Explore practical ways to maintain a positive mindset, healthy habits, and meaningful connections as you age. This engaging session will focus on simple strategies for living a happier, healthier life.
Healthy aging is about more than just physical wellness — it’s about maintaining purpose, connection, and joy throughout every stage of life. This session shares practical tips and positive habits that can help support emotional well-being, independence, and a fulfilling lifestyle. Presented by Humana.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years.
Children walking to ages 5 years old can explore the both our preschool gymnastics cetner and main gym, practice skills, and enjoy free play in a fun, supervised environment. For...
Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years.