Cross Country (Grades 1 & Up)
Southwest YMCAYouth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run...
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Youth Cross-Country is a program for kids who enjoy running, want to explore the outdoors, and hope to improve their running abilities. Our group will have the opportunity to run...
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Active Aging Week was last week, but we're all aging daily. Let's celebrate aging!
Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic...
Discover gymnastics with your child. Parent guided, teacher structured.
Discover healthy living through our hydroponic garden. Learn how fresh, nutritious produce is grown sustainable and enjoy simple garden-grown foods while exploring the benefits of healthy eating.