JUNE 20 – AUGUST 23, 2026
Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
The Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest amount of weight. In a safe, supportive environment, participants work together to learn strategies for making behavior changes that will improve their overall health and...
Join us to see how the Southwest YMCA can nurture the potential of your child. This fun-filled evening will allow parents and kids alike to explore our curriculum.
Director approval REQUIRED. For students ages 6-18 approved to enroll from our Girls Level 2-3 classes. This class is a faster paced environment, with attention to technique and details. Students will build on fundamental skills previously learned, and put skills together to demonstrate routines on vault, bars, beam, and floor.
Introduction to the game of baseball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
This program focuses on the athlete’s speed and agility and will incorporate the essentials of speed training. The program is geared toward athletes who want to improve their sports performance with drills that will help with speed and agility while helping increase stamina and endurance.
Co-ed. Little or no gymnastics experience is required. Student learn foundational gymnastics shapes and skills.
