Adult Beginner Swim Lessons (16+)
West Suburban YMCA"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim....
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim....
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
Join us on Monday in the Aerobic Room as we kick off Fall Prevention Week! Learn how the YMCA?s Moving for Better Balance program can help improve strength, balance, flexibility,...
Join for a relaxing afternoon of meditation - chair and floor options available.
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...
Join us in the Aerobic Room as we kick off Fall Prevention Week with our Awareness Video Day! Learning about the importance of foot and ankle strength.